Chair Yoga at Lindley

Program Rolling program

Date
Rolling program — dates not listed
Time
1:45–2:30 PM
Venue
Lindley Recreation Center & Al Lowe Boxing Club Greensboro
Address
2907 Springwood Dr., Greensboro, North Carolina 27403
Price
Free
Organizer
Organizer not listed

Chair Yoga is a great form of yoga for beginners or those wanting to focus on a gentle practice. The poses are adaptations of asanas in modern yoga.

Source

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